I’m a fit 29 year old male. I have never done any sort of MMA in my life but I want to take some basic fundamental striking courses. I have no desire to ever fight or anything like that, I just think it would be cool to learn how to properly punch/kick. I have some questions
Do I just check what my local ufc gym offers and sign up?
Is there any wear and tear on the body from learning how to punch/kick on a bag or pad?
How much do courses like this usually cost?
Thanks.
submitted by /u/Metal-Due
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