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From Wrestling Bears to UFC Dominance: Khabib’s Strength & Conditioning! (Science Explained)

Have you ever wondered how Khabib Nurmagomedov became one of the most dominant fighters in UFC history? In this video, I break down Khabib’s Strength & Conditioning routine and explain how you can use his training methods to improve your own fighting fitness.

submitted by /u/svenmaltekoch
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